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Exploring Healthy Eating

Food for Life class at the Assarian Cancer CenterThis program is designed to cover a variety of healthy eating topics while providing an encouraging environment for exploring science-based information and whole food eating habits. Each class is led by registered dieticians and other nutrition educators, and provides interesting and up-to-date presentations, discussion, a cooking demonstration and a sampling of the healthy foods prepared. All classes are open to everyone - patients, associates, families, friends, and anyone interested in disease prevention and healthy eating.

 This program does not endorse any specific diet, but instead promotes incremental lifestyle changes for maximizing your health and well-being.  

When

Regular classes alternate between Mondays in Southfield and Tuesdays in Novi.
6:30-8:00p.m.

Monday, May 20th  - Southfield
"Fresh & Fit"
Nutrition for athletic performance

Tuesday, June 11th - Novi
"Myth-Busters and Motivators"
Food facts and eating tips

Monday, July 22nd - Southfield
"Travel Tips and Dining Out"
Eating healthily while vacationing

Tuesday, August 13th - Novi
"Feeding Your Youngsters"
Satisfying children with good nutrition 

Monday, September 16th - Southfield
"Boost Your Immunity"
Nutrition benefits for a healthy immune system

Tuesday, October 15th - Novi
"Cancer Prevention"
Lower your risk for cancer and increase survivability 

Monday, November 18th - Southfield
"Healthy Holidays"
Eat healthily especially during the holidays


Where

Novi
2nd Floor Conference Rooms
Assarian Cancer Center 
47601 Grand River Avenue
Novi, MI 48374

Southfield
Fisher Auditorium
Providence Hospital
16001 West Nine Mile Road
Southfield, MI 48075

Cost

$8 per person, includes food
(scholarships available)

Registration is required; please call 248-465-5455. 


To register, or for more information about Healing Arts please call 248-465-5455.

Know Before You Go! Check the class cancellation hotline (248) 465-4488.

 


 

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Providence Center
for the Healing Arts

47601 Grand River Ave
(at Beck Road)
Novi, MI 48374
(248) 465-5455

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