Helen L. DeRoy Medical Library: Consumer Health Web Resources - Nurtition & Fitness

LOCATION:
The library, located on the ground floor of DePaul Center near the cafeteria.

HOURS:
Monday - Friday
     8:00 a.m. - 4:30 p.m.
Weekends & Holidays
     Closed

PHONE:
248-849-3294

EMAIL US

Aim for a Healthy Weight - from the National Heart Lung Blood Institute.

American Dietetic Association - provides Nutrition Fact sheets and an annotated bibliography of resources on a variety of nutrition topics.

Chowbaby  - provides nutritional information for restaurant chains.

Dotti's Weight Loss Zone  - provides nutritional information for restaurant chains plust Weight Watcher's points.

Michigan Steps Up  - health and fitness initiative from the Michigan Surgeon General.

My Fitness - from the American Heart Association, this site provides information, motivation and exercise tips to improve one's daily exercise routine.

Nutrition Navigator - online nutrition resources reviewed by Tufts University nutritionalists.

Fitness.gov - Web site for The PResiden'ts Council on Physical Fitness & Sports.

Weight-control Information Network - Weight loss and control information from the National Institute of Diabetes & Kigestive & Kidnes Diseases.

Tools

Body Mass Index (BMI) calculator
Food Pyramid
Interactive Menu Planner
Nutritional Analysis Tool
Nutritional Calculator
USDA National Nutrient Database