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Massage Therapy
To schedule an appointment at any of St. John Providence Health System's (SJPHS) Massage Therapy locations, please call the most conveniently located site listed.
Professional Staffing
Massage Therapy is offered through SJPHS Physical Rehabilitation Services and is delivered from a medically-informed perspective. All of our massage therapists have graduated from a state certified myomassology school with a minimum of 500 class hours.
Cost
- $45: full-body massage (approximately one hour)
- $30: half-hour massage (at select locations)
- Chair massage is available at select locations.
This service is offered for individuals, as well as group occasions. Cost varies
Employee discounts are available.
Benefits of Massage
You may experience any of the following benefits of massage:
- Reduction of stress
- Reduction of muscle tightness
- Ease of chronic pain
- Reduction of anxiety
What to Expect During a Massage
Where will the massage occur? In an attractive, private, temperature-controlled room. Soft music may be played to help you relax. You will lie on a table designed for your comfort.
What parts of the body will be massaged? You and the massage therapist will discuss what you are hoping to achieve from the massage. A typical full-body massage session will include work on your back, arms, legs, feet, hands, head, neck and shoulders. You will not be touched on or near your genitals (female or male) or breasts.
What should I wear during a massage? Although most massage techniques are performed with the client wearing only undergarments, you can decide upon the amount of clothing you prefer to wear. Be assured your privacy will be protected. Your massage therapist will not be in the room while you undress and lie on the table. You will be given a clean sheet to cover yourself.
What will the massage feel like? How your massage feels depends on the techniques you and your massage therapist decide upon. Typically, your session may start with broad, flowing strokes which help to calm your nervous system and relax your exterior muscle tension. You should tell your massage therapist if you feel any discomfort immediately so another approach or technique can be used. After your massage, you will most likely feel very relaxed. Your therapist will recommend that you drink six to eight glasses of water after massage. This is encouraged to help dilute toxins and wash them out of your body.
Are there any medical conditions that make a massage inadvisable? If you are under a physician's care, you should contact him or her to receive a written recommendation for massage. Before the massage begins, the massage therapist will ask you some general health questions. It is important to let the massage therapist know about any health problems you are experiencing or medications you're taking.
